Spring Into Action 80 Day Program

Go from Fluffy to Buffed in 80 Days

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Spring Into Action 80 Day Program

Go from Fluffy to Buffed in 80 Days

This program is a fit for you if...

You've slowly put on weight for a while now and are ready to get back on track
You're tired of paying for a gym membership that goes mostly unused
Aside from the cardio machines you really don't know what you're doing on the weight machines anyway (and definitely don't want to end up on a viral gym video of someone using them wrong! ha!)
You enjoy the camaraderie of a group, but it's hard to find a day and time that work with your busy schedule to make group fitness classes
Balancing all your responsibilities at work and home leave you with little time for yourself and your health has taken a back seat
You don't want to feel like you are on a diet, you enjoy eating, but realize you need to reign it in
It needs to be simple and convenient or it's not happening.
You'd like something that you could do with your family and show your kids good habits
You appreciate a routine, but some variety is awesome
You are ready to feel ah-mazing again and kick ass in every way, but you struggle with trying to sort through all the options

Are you nodding your head, yes! yes! yes! to the above? If so, keep reading...

Introducing...

The Spring into Action 80 Day Program

Introducing...

The Spring into Action 80 Day Program

What it is...

It's a motivation and support program I run via a Facebook group that includes fitness and nutrition tools from the best in the online fitness industry. The fitness programs work (check out these before/after pics for proof!) I add on my motivation, support, and experience in having helped 100s of people get back on track with their health in fitness goals. Plus some really cool and exclusive bonuses to help you commit to doing it NOW - and with me. Folks generally like a little cherry on top. :)

What you get:

VIP Access to me for the length of the program - I run the program via a private Facebook group (only open to my clients). It's where you and the others who are committing to go after their goals will get the daily support, motivation, inspiration and tips from me throughout our 80-days together. It's a safe space for you to check in daily and share - the good, the bad, and the ugly! Have a question? Want to celebrate a success? Feeling frustrated? I'm just a post away!
A year subscription to Beachbody On Demand - Online streaming of fitness programs created by trainers and meal plans created by nutritionists. Use your smart tv (or make it smart via Amazon Fire, Chromecast, Roku, Apple TV), laptop, tablet, or smart phone to get instant access to hundreds of fitness programs (e.g. Insanity, PiYo, P90X, CIZE, Core de Force, 21 Day Fix, 80 Day Obsession, etc) with thousands of workouts (and several new ones added each year). You don't have to decide which single program to get and wonder about whether you'll like it - you get them all! PLUS a cooking show that works with the nutrition system. Once you finish one program you can keep on rollin' to the next. No worrying about missing a group fitness class or being late for a trainer. No hassles with parking. No wandering around the gym. No waiting for a machine. No getting bored and wondering what to do next - follow the workout calendar!
Shakeology- It's basically a multi-vitamin in shake form. Though many think of it as a protein shake. It's a key component as I have learned that even if we are eating 100% clean (and it's a rare, dedicated, awesome person who does) we aren't getting all the nutrients our bodies need from eating healthy. If the nutrition isn't in the soil it's not getting into you no matter how 'clean' you eat. Shakeology can be used as a meal replacement or an after workout snack. Breakfast was always the hardest for me (Starbucks' white chocolate mocha latte and a sausage, cheddar & egg sandwich were previously my go to). If you want to get healthy, paying attention to what you are putting into your body isn't where you want to skimp. Tons of recipes and 9 flavors (including VEGAN) to choose from. I drink it every morning for breakfast. I recommend the Triple Combo Chocolate / Strawberry / Vanilla packets to start.
Super simple color-coded portion control system. No foolishness like weighing food, counting calories or points. Pick your food of choice - if it fits in its container - you can eat it! No one has time for complicated, but we do need systems that work! It revolutionized how I thought about portions and how I eat meals.
Eating plan. Shows you exactly what to do and when - includes options for vegans, vegetarians, gluten-free and paleo. You can even use the system when eating out or traveling!

This program along with the support and tools are what you need to finally conquer your health goals.

Ready? Let's do this!

Heck yes! Take me to it!

**You'll be taken to an order page to choose your flavor of Shakeology and add it to a shopping cart to purchase.

To be eligible for the bonuses and enrollment to the program please be sure you see my name (Melissa Hart) listed as your coach before you 'check out'. If you don't see my name or have questions, please contact me: hello@melissa-hart.com

Access to bonuses will be emailed to you within 24 hours of your verified purchase.*

Exclusive Early Bird Bonuses

If you enroll (by purchasing the 80 Day Obsession Challenge Pack through me) by Sunday at 11:59p Pacific, you'll also receive these fantastic bonuses from me:

20-minute phone health assessment. We'll talk about and set your goals, I'll answer any questions you have about the workouts or nutrition system. We'll discuss nutrition and a plan for YOU to follow for optimal results and lastly we'll decide what you need most from me in terms of support. I'll be doing the 80 Day Obsession Program, but you can do whichever fitness program from the Beachbody On Demand library that speaks most to you.
My nutrition & fitness toolbox. A list of my must haves for apps, equipment and appliances. What I love and why. What you need to start out and what you can add on later. You don't need all. the. things. immediately.
15 mindset lessons from my popular Mindset + Body Shift Program (ran in 2017): Brief (5-7 minutes long) audio messages along with journaling prompts that will guide you through some mental shifts to make in order to unlock your potential and focus on your success. I can't tell you how much this helps. I know may sound 'woo-woo', but it works!
Food Hacks that cover: Prepping for Potlucks and Parties; How to redo your Coffee Shop experience; How to Make Your Takeout Healthier; How to build a Healthy Meal; and what a Healthy Plate looks like.
Guest expert: Professional Chef, Melanie Rojas-Layman's successful shopping and meal prep tips & strategies and what everyone always wants more of - RECIPES. Chef tips on how to shop properly, how to get meal prep done quick and right PLUS 7 amazing recipes.

Ready to conquer your goals?

Yes! I've got my credit card ready!

**You'll be taken to an order page to choose your flavor of Shakeology and add it to a shopping cart to purchase.

Access to bonuses will be emailed to you within 24 hours of your verified purchase.**

Testimonials / Proof

Jessica H., Director Client Services

"I was at my wits end trying to lose post breastfeeding weight when I did my first program with Melissa. It worked so well, I was amazed! I'm proud of myself for staying on top of things through biz travel. She's been gracious, supportive and a good role model. So much so, that I've quit my (10 year long) gym membership and even invited a friend to join Melissa this month."

Melissa E., Advertising Executive

"I've lost 80 lbs working with Melissa! Having access to all of Beachbody's workouts via On Demand allowed me to change my workouts to keep from getting bored and to keep my body guessing."

Lisa H., Pharmacist

"As a pharmacist I analyzed Shakeology's ingredients from a general health perspective and a professional one and it's great. I compared it to other similar things and it wins with lots of vitamins and tastes better than all the rest. I like the easy access to the workouts online and being able to do them on my time without having to leave the house. I was worried about the price, but it's next to nothing compared to the gym."

Heather H., Systems Analyst

"I'm down 2 pant sizes after starting with Melissa. I learned how to clean up breakfast and snacks. Small steps with my crazy life. I have so much going on at home I workout in my kitchen via my tablet! I love the variety with the All Access Pass online streaming."

Traci F., teacher

"Melissa introduced me to 21 Day Fix and the rest is history. Melissa is a very motivational coach. She is always posting new things to try, and she checks in to see how I am doing. She is very focused on helping her customers succeed."

Heather D., Retail Store Administrator

"I was really on the fence about the whole thing at first, but am very happy I went with the All Access Pass, much more convenient than the gym, especially with littles!"

Lisa R., Teacher's Aid

"I wanted to work with Melissa because of the program. She was knowledgeable, friendly and always encouraging and motivating. Something I hadn't seen from my original health coach."

Kenia S., Nurse

"I like the accountability aspect of the program. I decided to do it because I saw so many people getting good results. That and the ease of workouts at home. Plus all the Shakeology pics I was seeing on FB made me curious!"

Let's Do this!

**You'll be taken to an order page to choose your flavor of Shakeology and add it to a shopping cart to purchase.

Access to bonuses will be emailed to you within 24 hours of your verified purchase.*