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Melissa Hart

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Mindset + Body Shift Bonuses


Members Only

 

Bonuses

Nutrition & Fitness Toolbox:

A list of my must haves for apps, equipment and appliances and what you can add on later.

 

Top Items from Portion Control Container Starter Pack:

Guide on how to use the containers and how to customize for you.

Meal planning daily calendar (printable to help you plan out daily meals)

 

Food Hacks:

Prepping for Potlucks & Parties

How to Redo Your Coffee Shop Experience

How to Make Your Takeout Healthier

How to Build a Healthy Meal

What a Healthy Plate Looks Like

 
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Guest Chef Expert, Melanie Rojas-Layman's:

Meal Prep Tip, Tricks, Strategies

Grocery Shopping Tips

7 Healthy & Yummy Recipes

 
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